S-adenosyl L-methionine, s-adenosyl methionine, sam-e—this nutrient goes by many names, but you may know it as SAMe (pronounced “Sammy.”) This mighty molecule comes from methionine, an amino acid found in certain foods like chicken and tofu.
Swanson SAMe delivers 400 mg in each serving for a potent dose without the tofu. This compound promotes serotonin and dopamine production for emotional well-being and a healthy mood. SAMe may also help maintain flexible joints as it contributes to collagen function for supported joint health and mobility. If you’re looking to stay limber or for some peace of mind, SAMe may be the lift you need.
