An essential mineral, magnesium is needed by the body for hundreds of biological processes. It supports healthy bones and muscles, mental and physical relaxation and more. It also offers cardiovascular support and promotes healthy blood pressure levels.
Magnesium has long been popular for its soothing properties. Studies now suggest a link between magnesium and stress. Intakes of 300-500 mg per day may help promote healthy levels of cortisol, the stress hormone, by influencing the activity of the hypothalamic-pituitary axis. Learn more about magnesium for stress on our blog.
Swanson Magnesium Citrate Powder makes magnesium supplementation easy: just one scoop is all you need. As more and more health professionals recommend supplemental minerals in citrate form, we've received many requests for more options. If you're looking for a high-quality magnesium citrate powder, this is it. This powder makes it easy to customize your dosage and offers you an alternative if you have trouble swallowing big pills.
