Swanson Egg Yolk Lecithin is a soy-free supplement that provides all the benefits of lecithin without the soy. Lecithin is a fat emulsifier that supports cellular membrane integrity and is a source of brain-nourishing phosphatidylcholine (PC). It's widely recommended by nutritionists for supporting circulatory and heart health, immune strength and even liver health. While most lecithin supplements are soy derived, eggs are also a great source, and actually deliver more phosphatidylcholine than soybeans. This egg lecithin is derived from high-quality eggs and contains only 5 mg of cholesterol per serving.










