Add nutrition and robust flavor to your diet with Bob's Red Mill Organic Golden Flaxseed Meal. This whole ground flaxseed delivers fiber and omega 3 essential fatty acids. Add a tablespoon (or two) to breads, muffins, pancakes or hot cooked cereals. One serving of flaxseed meal delivers 2,430 milligrams of omega-3 fatty acids. Gluten free.








