{"title":"Shop by Health Concern Women's Health Bone Density","description":"","products":[{"product_id":"swanson-premium-highest-potency-vitamin-d-3-5000-iu-5000-iu-250-sgels","title":"Vitamin D3 - Highest Potency","description":"\u003cp\u003eAdequate vitamin D intake is essential for optimal health, but getting enough vitamin D from your diet or through sun exposure is difficult for many people. Additionally, our ability to produce vitamin D diminishes with age. According to the National Institutes of Health, most people in the United States consume less than recommended amounts of vitamin D. Get the sunshine vitamin in a softgel with Swanson Vitamin D3—our most biologically active form of D3. Our easy-to-swallow softgels provide 125 mcg (5,000 IU) per serving of fat-soluble vitamin D3 in a base of flaxseed oil for better absorbability.\u003c\/p\u003e\n\u003cp\u003eSwanson D3 softgels help you meet your daily needs of this multitasking superstar. You may know it as a bone-health vitamin, but D3 does that and so much more! Vitamin D helps build and maintain strong bones for life by increasing the body’s absorption of the minerals calcium and phosphorus. This role in mineral utilization and balance also contributes to healthy teeth (your teeth are mineralized organs) as well as heart and circulatory health (by ensuring proper distribution of those minerals between your bones and your arteries).\u003c\/p\u003e\n\u003cp\u003eYour muscles impact your skeletal health as well, as they allow for the activity and metabolism that trigger bone growth. Here again is vitamin D: higher levels of this important vitamin correlate to increased muscle protein synthesis, exercise capacity and recovery.\u003c\/p\u003e\n\u003cp\u003eYour body also uses vitamin D to support robust immune system function by regulating the activity of immune cells and encouraging a healthy microbiome. Your microbiome matters because of both digestive and immune health as emerging research indicates a connection between higher vitamin D levels and lower incidence of particular digestive disturbances, and the fact that about 70% of your immune cells live in your gut.\u003c\/p\u003e\n\u003cp\u003eVitamin D comes into play again with your mental wellbeing through both its role in microbiome health via the gut-brain axis, and regulation of the hormones serotonin and melatonin. It further contributes to total-body health through its support of a healthy metabolism. Along with diet and exercise, vitamin D promotes insulin sensitivity for healthy blood sugar levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. One essential nutrient for bone health is vitamin D, as it is needed for optimal calcium absorption. Supplementing with vitamin D can help ensure you meet your daily needs.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"250 Sgels","offer_id":47673966559490,"sku":"46319080964234","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/d5db35e4-34e5-443b-af48-4868f6ae4fe8_large_5edf7ed6-c38e-4f66-bc5f-ae7a46994b06.jpg?v=1776670703"},{"product_id":"swanson-premium-vitamins-d3-k2-2-in-1-formula-extra-strength-60-veg-caps","title":"Extra Strength D3 \u0026 K2 - 5,000 IU \u0026 100 mcg","description":"\u003cp\u003eBetter together! Emerging research suggests that vitamins D3 and K2—two key nutrients for efficient calcium usage in the body—may have an even more beneficial effect when taken together. Swanson Vitamins D3 \u0026amp; K2 offers these heart and skeletal health helpers in a convenient, one-a-day veggie capsule.\u003c\/p\u003e\u003cp\u003eVitamin D helps build strong bones by increasing the body’s absorption of calcium and phosphorus. In supplement form, it is available as ergocalciferol (D2) or cholecalciferol (D3). Studies indicate that D3 may be the more potent and longer-acting form preferred by the body. It goes beyond bones, too, as skeletal health encompasses bones, joints and tissues—caring for these also protects mobility and stability, both important aspects of healthy aging.\u003c\/p\u003e\u003cp\u003eSimilarly, vitamin K is found in K1 and K2 forms. K2 is of particular importance for the health of bones and cardiovascular system as it helps direct calcium out of the arteries and to the bones. K2 is made up of a series of menaquinones, of which menaquinone-7 (MK-7) is most efficiently absorbed and bioavailable.\u003c\/p\u003e\u003cp\u003eNew understanding of the interaction of vitamins D and K suggests that vitamin D enhances the concentration of bone proteins that rely on vitamin K for healthy bone formation and in turn, the essential mineralization stimulated by vitamin K may be positively impacted by the presence of vitamin D. \u003c\/p\u003e\u003cp\u003eVitamins D3 and K2 show promise specifically for women's health, not only by promoting strong bones and arteries, but also by supporting a positive mood and helping to maintain blood sugar and blood lipid levels already within the normal range.\u003c\/p\u003e\u003cp\u003eSwanson Vitamins D3 \u0026amp; K2 provides 125 mcg (5,000 IU) of vegan D3 derived from lichen and 100 mcg soy-free chickpea-sourced K2 as MK-7 in a once-daily veggie cap to help maintain cardiovascular health and promote strong, healthy bones. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eReduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. Two essential nutrients for bone health are vitamins D and K, as they work together for optimal calcium distribution and utilization. Supplementing with these vitamins can help ensure you meet your daily needs.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47673968820482,"sku":"46319093252234","price":4.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/907c4703-a677-4495-a0e9-128ac926371b_large_80792e18-c18f-4d1d-935e-2c1a3b796e37.jpg?v=1776670733"},{"product_id":"swanson-premium-vitamins-d3-k2-2-in-1-formula-60-veg-caps","title":"Vitamins D3 \u0026 K2 - 2,000 IU \u0026 75 mcg","description":"\u003cp\u003eBetter together! Emerging research suggests that vitamins D3 and K2—two key nutrients for efficient calcium usage in the body—may have an even more beneficial effect when taken together. Swanson Vitamins D3 \u0026amp; K2 offers these bone and heart health helpers in a convenient, one-a-day veggie capsule.\u003c\/p\u003e\u003cp\u003eWhat if you already supplement with vitamins D and K or get them from your diet? Now Swanson offers a low-dose D3 \u0026amp; K2 combo just for you. Swanson low dose Vitamins D3 \u0026amp; K2 provides 50 mcg (2,000 IU) of vegan D3 derived from lichen and 75 mcg soy-free chickpea-sourced K2 as MK-7 in a once-daily veggie cap to help maintain cardiovascular health and promote strong, healthy bones.\u003c\/p\u003e\u003cp\u003eVitamin D helps build strong bones by increasing the body’s absorption of calcium and phosphorus. In supplement form, it is available as ergocalciferol (D2) or cholecalciferol (D3). Studies indicate that D3 may be the more potent and longer-acting form preferred by the body.\u003c\/p\u003e\u003cp\u003eSimilarly, vitamin K is found in K1 and K2 forms. K2 is of particular importance for the health of bones and cardiovascular system as it helps direct calcium out of the arteries and to the bones. K2 is made up of a series of menaquinones, of which menaquinone-7 (MK-7) is most efficiently absorbed and bioavailable.\u003c\/p\u003e\u003cp\u003eNew understanding of the interaction of vitamins D and K suggests that vitamin D enhances the concentration of bone proteins that rely on vitamin K for healthy bone formation and in turn, the essential mineralization stimulated by vitamin K may be positively impacted by the presence of vitamin D.\u003c\/p\u003e\u003cp\u003eCardio and bone health are central to maintaining active lifestyles and healthy aging. Get added protection with Swanson Vitamins D3 \u0026amp; K2. Want to learn more? 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Recommended by doctors and nutritionists for promoting strong bones, this special formula combines an easy-to-assimilate form of calcium with a generous supply of vitamin D3 to promote absorption even further.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47673975603458,"sku":"46319070806154","price":5.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/0f993e73-b3ca-48d9-8442-7099583c4adc_large_716da8d8-b995-4a13-b5e9-8ca9693c7c55.jpg?v=1776670825"},{"product_id":"swanson-premium-triple-boron-complex-3-mg-250-caps","title":"Triple Boron Complex","description":"\u003cp\u003eGet vital trace mineral support for strong, healthy bones with Swanson Triple Boron Complex! A little-known trace mineral with a big role in bone maintenance, boron can be hard to get in your regular diet. This special formula combines three forms of boron (citrate, aspartate and glycinate) to ensure maximum absorption.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47673977143554,"sku":"46319091318922","price":4.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/5cdbd3c8-fad2-485d-8466-643f81bed346_large_aa1c4549-84d5-4b96-ba37-631477abd79b.jpg?v=1776670846"},{"product_id":"swanson-premium-calcium-citrate-plus-magnesium-150-caps","title":"Calcium Citrate Plus Magnesium","description":"\u003cp\u003eThe better answer for strong, healthy bones! Calcium may get most of the attention, but nutritionists will tell you that it takes more than calcium to maintain strong bones; it takes a healthy ratio of calcium to magnesium. Swanson Calcium Citrate Plus Magnesium is a special mineral formula featuring the ideal 2-to-1 ratio of calcium to magnesium with 150 mg of calcium and 75 mg of magnesium per capsule. Calcium bound to citric acid requires less stomach acid so it is gentler on the stomach.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47673980420354,"sku":"46319071035530","price":2.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/a0d18c23-a255-4e45-a5ad-cb752cb22ecf_large_eb447bd0-07cd-49cf-b9fe-cdd5780a0541.jpg?v=1776670902"},{"product_id":"megafood-magnesium-300-mg-120-caps","title":"Magnesium","description":"\u003cp\u003eReady to support your muscle relaxation? MegaFood Magnesium 300 contains three forms of magnesium to help support muscle relaxation and more. Formulated with a triple magnesium complex containing several synergistic forms of magnesium: magnesium malate, magnesium citrate and magnesium glycinate. Magnesium is critically important for hundreds of different functions in the body, such as helping ease muscle tension. Magnesium also helps supports nerve, heart and bone health!\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47673998344450,"sku":"46318870167690","price":9.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/5e5fc6cf-c897-4a80-a3ee-0971cc8387bf_large_fc68c28e-e7b6-420f-9db3-3a4f1e7ae410.jpg?v=1776671228"},{"product_id":"new-chapter-magnesium-complex-325-mg-60-vegan-tabs","title":"Magnesium Complex","description":"\u003cp\u003eDid you know many Americans don’t get enough magnesium? Fortunately, taking a high-quality magnesium supplement like New Chapter's Triple Magnesium Complex makes it easy to boost your levels of this essential mineral. This crucial combo of whole-food fermented magnesium, sea-sourced magnesium, and high-absorption magnesium bisglycinate (also known as magnesium glycinate) works in harmony with your body to support healthy muscle function, bone health, heart health, nerve transmission, and cellular energy production. Formulated with lab-validated TRAACS (The Real Amino Acid Chelate System) magnesium, shown by science to deliver this mineral in a form your body uses best, without laxative\/GI effects.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674001785090,"sku":"46318929969290","price":5.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/a9549e2f-f496-4ba5-9fee-51ba62846d20_large_b610287e-068a-4447-bcec-85fc713abd7f.jpg?v=1776671294"},{"product_id":"qualia-life-sciences-magnesium-42-caps","title":"Magnesium+","description":"\u003cp\u003eQualia Magnesium+ prioritizes highly bioavailable forms of magnesium in its formulation. Qualia has blended nine different forms of magnesium (since different forms of magnesium vary in terms of their specific benefits to human health). Finally, it includes 70+ minerals and trace minerals to further potentiate the effect of magnesium supplementation, to support the widest possible range of health benefits, from one magnesium formula. Qualia Magnesium+ has diverse forms of magnesium coupled with ideal supporting ingredients, yields a formula that promotes human health across a very broad series of health focuses, such as: Bone Health, Heart Health, Metabolic Health, Immune Health, Muscle Function, and Healthy Aging.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674003095810,"sku":"46319006318730","price":11.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/ec85e573-a8cf-4043-9353-0ac64bb4c348_large_b7412a81-8726-4963-9ce2-c4b24de69713.jpg?v=1776671320"},{"product_id":"garden-of-life-dr-formulated-whole-food-magnesium-raspberry-lemon-14-9-oz-pwdr","title":"Dr. Formulated Whole Food Magnesium - Raspberry Lemon","description":"\u003cp\u003eIf you're feeling tired, having problems sleeping or dealing with stress in your life, it's time to drink, sleep, and restore! 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Chemically similar to calcium, the trace mineral strontium plays a valuable role in bone formation, helping to maintain healthy bone mineral density. But unless you eat a lot of seafood every day, you probably don't get very much of it in your diet. Our Vitamins D3 and K2 with Strontium softgels deliver 100 mg of strontium from strontium citrate fortified with a generous supply of vitamin D3 and vitamin K2 to ensure optimal absorption.\u003c\/p\u003e\u003cp\u003eVitamin D helps build strong bones by increasing the body’s absorption of calcium and phosphorus. Vitamin K supports the health of bones and cardiovascular system as it helps direct calcium out of the arteries and to the bones. New understanding of the interaction of vitamins D and K suggests that vitamin D enhances the concentration of bone proteins that rely on vitamin K for healthy bone formation and in turn, the essential mineralization stimulated by vitamin K may be positively impacted by the presence of vitamin D.\u003c\/p\u003e\u003cp\u003eAdding these important vitamins and minerals to your routine can support strong bones, helping you maintain an active lifestyle.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Reduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. 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According to the National Institutes of Health, most people in the United States consume less than recommended amounts of vitamin D. Get the sunshine vitamin in a softgel with Swanson Vitamin D3—our most biologically active form of D3. Our easy-to-swallow softgels provide 125 mcg (5,000 IU) per serving of fat-soluble vitamin D3 in a base of flaxseed oil for better absorbability.\u003c\/p\u003e\n\u003cp\u003eSwanson D3 softgels help you meet your daily needs of this multitasking superstar. You may know it as a bone-health vitamin, but D3 does that and so much more! Vitamin D helps build and maintain strong bones for life by increasing the body’s absorption of the minerals calcium and phosphorus. This role in mineral utilization and balance also contributes to healthy teeth (your teeth are mineralized organs) as well as heart and circulatory health (by ensuring proper distribution of those minerals between your bones and your arteries).\u003c\/p\u003e\n\u003cp\u003eYour muscles impact your skeletal health as well, as they allow for the activity and metabolism that trigger bone growth. Here again is vitamin D: higher levels of this important vitamin correlate to increased muscle protein synthesis, exercise capacity and recovery.\u003c\/p\u003e\n\u003cp\u003eYour body also uses vitamin D to support robust immune system function by regulating the activity of immune cells and encouraging a healthy microbiome. 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Maintaining an optimal level of vitamin D throughout all stages of life helps maintain strong bones and healthy immune function. Adding vitamin K2 helps move calcium to the bones to protect soft tissues, such as the arteries and kidneys, from calcification. Combining vitamins D3 and K2 provides greater benefit together than each offers separately. Thorne's Vitamin D + K2 supports a healthy heart and blood circulation; promotes bone health and calcium absorption; benefits immune function and the combination provides advanced bone health support. 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