{"title":"Shop by Health Concern Bone Health Vitamin D and K","description":"","products":[{"product_id":"swanson-premium-vitamins-d3-k2-2-in-1-formula-extra-strength-60-veg-caps","title":"Extra Strength D3 \u0026 K2 - 5,000 IU \u0026 100 mcg","description":"\u003cp\u003eBetter together! Emerging research suggests that vitamins D3 and K2—two key nutrients for efficient calcium usage in the body—may have an even more beneficial effect when taken together. Swanson Vitamins D3 \u0026amp; K2 offers these heart and skeletal health helpers in a convenient, one-a-day veggie capsule.\u003c\/p\u003e\u003cp\u003eVitamin D helps build strong bones by increasing the body’s absorption of calcium and phosphorus. In supplement form, it is available as ergocalciferol (D2) or cholecalciferol (D3). Studies indicate that D3 may be the more potent and longer-acting form preferred by the body. It goes beyond bones, too, as skeletal health encompasses bones, joints and tissues—caring for these also protects mobility and stability, both important aspects of healthy aging.\u003c\/p\u003e\u003cp\u003eSimilarly, vitamin K is found in K1 and K2 forms. K2 is of particular importance for the health of bones and cardiovascular system as it helps direct calcium out of the arteries and to the bones. K2 is made up of a series of menaquinones, of which menaquinone-7 (MK-7) is most efficiently absorbed and bioavailable.\u003c\/p\u003e\u003cp\u003eNew understanding of the interaction of vitamins D and K suggests that vitamin D enhances the concentration of bone proteins that rely on vitamin K for healthy bone formation and in turn, the essential mineralization stimulated by vitamin K may be positively impacted by the presence of vitamin D. \u003c\/p\u003e\u003cp\u003eVitamins D3 and K2 show promise specifically for women's health, not only by promoting strong bones and arteries, but also by supporting a positive mood and helping to maintain blood sugar and blood lipid levels already within the normal range.\u003c\/p\u003e\u003cp\u003eSwanson Vitamins D3 \u0026amp; K2 provides 125 mcg (5,000 IU) of vegan D3 derived from lichen and 100 mcg soy-free chickpea-sourced K2 as MK-7 in a once-daily veggie cap to help maintain cardiovascular health and promote strong, healthy bones. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eReduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. Two essential nutrients for bone health are vitamins D and K, as they work together for optimal calcium distribution and utilization. Supplementing with these vitamins can help ensure you meet your daily needs.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47673968820482,"sku":"46319093252234","price":4.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/907c4703-a677-4495-a0e9-128ac926371b_large_80792e18-c18f-4d1d-935e-2c1a3b796e37.jpg?v=1776670733"},{"product_id":"swanson-premium-vitamins-d3-k2-2-in-1-formula-60-veg-caps","title":"Vitamins D3 \u0026 K2 - 2,000 IU \u0026 75 mcg","description":"\u003cp\u003eBetter together! Emerging research suggests that vitamins D3 and K2—two key nutrients for efficient calcium usage in the body—may have an even more beneficial effect when taken together. Swanson Vitamins D3 \u0026amp; K2 offers these bone and heart health helpers in a convenient, one-a-day veggie capsule.\u003c\/p\u003e\u003cp\u003eWhat if you already supplement with vitamins D and K or get them from your diet? Now Swanson offers a low-dose D3 \u0026amp; K2 combo just for you. Swanson low dose Vitamins D3 \u0026amp; K2 provides 50 mcg (2,000 IU) of vegan D3 derived from lichen and 75 mcg soy-free chickpea-sourced K2 as MK-7 in a once-daily veggie cap to help maintain cardiovascular health and promote strong, healthy bones.\u003c\/p\u003e\u003cp\u003eVitamin D helps build strong bones by increasing the body’s absorption of calcium and phosphorus. In supplement form, it is available as ergocalciferol (D2) or cholecalciferol (D3). Studies indicate that D3 may be the more potent and longer-acting form preferred by the body.\u003c\/p\u003e\u003cp\u003eSimilarly, vitamin K is found in K1 and K2 forms. K2 is of particular importance for the health of bones and cardiovascular system as it helps direct calcium out of the arteries and to the bones. K2 is made up of a series of menaquinones, of which menaquinone-7 (MK-7) is most efficiently absorbed and bioavailable.\u003c\/p\u003e\u003cp\u003eNew understanding of the interaction of vitamins D and K suggests that vitamin D enhances the concentration of bone proteins that rely on vitamin K for healthy bone formation and in turn, the essential mineralization stimulated by vitamin K may be positively impacted by the presence of vitamin D.\u003c\/p\u003e\u003cp\u003eCardio and bone health are central to maintaining active lifestyles and healthy aging. Get added protection with Swanson Vitamins D3 \u0026amp; K2. Want to learn more? Dive into vitamin K2 and vitamin D on our blog!\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47673973408002,"sku":"46319093940362","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/086e4a95-85f4-418e-98a7-9c9e001f3b6d_large_0efa43e9-082b-42ae-90da-f13fe17e543c.jpg?v=1776670796"},{"product_id":"now-foods-vitamin-d-3-k-2-120-vcaps","title":"Vitamin D-3 \u0026 K-2","description":"\u003cp\u003eNOW® combines two nutrients extensively researched for their benefits for the bones, teeth and cardiovascular system. Vitamin D3 promotes calcium absorption and calcium transport to bones. Recent studies indicate that Vitamin D3 may support healthy insulin action and glucose metabolism and may have a positive impact on immune function. Vitamin K2, likewise, is beneficial in the areas of bone and cardiovascular health. Vitamin K is critical for the formation of a healthy, strong bone matrix. Bone quality is dependent on the presence of adequate Vitamin K. Vitamin K's role in arterial health revolves around its ability to support proper calcium metabolism in vascular structures.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47673981403394,"sku":"46318973780106","price":2.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/4e75b7cd-e935-48a8-bc31-89cc4e212122_large_120abaf4-c250-42a4-bcfd-f9b898733484.jpg?v=1776670918"},{"product_id":"swanson-ultra-strontium-complex-vitamins-d-3-k-2-60-sgels","title":"Vitamins D3 and K2 with Strontium","description":"\u003cp\u003eWhen you're looking for serious bone-building nutrition, Swanson Vitamins D3 and K2 with Strontium delivers. Chemically similar to calcium, the trace mineral strontium plays a valuable role in bone formation, helping to maintain healthy bone mineral density. But unless you eat a lot of seafood every day, you probably don't get very much of it in your diet. Our Vitamins D3 and K2 with Strontium softgels deliver 100 mg of strontium from strontium citrate fortified with a generous supply of vitamin D3 and vitamin K2 to ensure optimal absorption.\u003c\/p\u003e\u003cp\u003eVitamin D helps build strong bones by increasing the body’s absorption of calcium and phosphorus. Vitamin K supports the health of bones and cardiovascular system as it helps direct calcium out of the arteries and to the bones. New understanding of the interaction of vitamins D and K suggests that vitamin D enhances the concentration of bone proteins that rely on vitamin K for healthy bone formation and in turn, the essential mineralization stimulated by vitamin K may be positively impacted by the presence of vitamin D.\u003c\/p\u003e\u003cp\u003eAdding these important vitamins and minerals to your routine can support strong bones, helping you maintain an active lifestyle.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Reduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. Two essential nutrients for bone health are vitamins D and K, as they work together for optimal calcium distribution and utilization. Supplementing with these vitamins can help ensure you meet your daily needs.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674011353346,"sku":"46319112487050","price":4.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/98f555ba-ae24-43c8-9578-0a216b7fc14d_large_36d1d15b-cfd2-4063-a3bd-d69b41e818f1.jpg?v=1776671451"},{"product_id":"swanson-vitamins-premium-starter-bundle-1-kit","title":"Premium Starter Bundle","description":"\u003cp\u003eThe Swanson Premium Starter Bundle delivers the perfect foundation for daily wellness, bringing together high-quality nutrition and functional ingredients that support your body and mind every day. Designed for those seeking elevated support, this 30-day collection combines essential vitamins, probiotics, and botanicals to help you feel balanced, energized, and focused.\u003c\/p\u003e\u003cp\u003eSwanson Whole Food Multi Without Iron combines a comprehensive selection of essential vitamins and minerals with powerful enzymes, herbal extracts and energizers in a whole food base that ensures optimum assimilation by the body. Even with a healthy diet, most people miss key micronutrients. Our iron-free multivitamin fills those gaps, ensuring your body has the essentials it needs for energy, metabolism, and cellular health.\u003c\/p\u003e\u003cp\u003eYour gut influences everything from digestion to mood and immune response. For advanced digestive and immune support, Swanson Ultimate Probiotic Formula features 66.5 billion CFU from seven clinically studied strains plus prebiotic FOS to nourish and balance the microbiome. This potent, acid-resistant formula promotes intestinal health, strengthens immune defenses, and supports microbial balance to help you maintain wellness from within.\u003c\/p\u003e\u003cp\u003eNext, Swanson Vitamins D3 \u0026amp; K2 is a synergistic combo that works to promote strong bones and cardiovascular health. D3 boosts immune health, mood, and bone strength, but it needs K2 to make sure calcium ends up in your bones where it belongs. They’re the perfect pair for skeletal, cardiovascular, and immune health.\u003c\/p\u003e\u003cp\u003eLastly, while the others nourish your body Organic Lion’s Mane supports your mind, delivering nootropic benefits for focus, memory, and mental clarity. It complements the physical health benefits with cognitive support, helping you feel sharper and more balanced.\u003c\/p\u003e\u003cp\u003eEach plays a distinct role, but together they create a foundation for sustained health, focus, and energy. Our Swanson Premium Starter Bundle is natural support for focus, energy, and resilience all in one daily ritual. These premium supplements create a strong foundation for holistic wellness to help you build a simple, effective daily routine that supports vitality, clarity, and overall balance.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674017513730,"sku":"47389089071242","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/0409b062-689b-41d0-9719-bda62b32a084_large_41f635b1-9c15-4a09-8a47-267b12beec1c.jpg?v=1776671542"},{"product_id":"life-extension-vitamins-d-k-sea-iodine-60-caps-le438","title":"Vitamins D and K with Sea-Iodine","description":"\u003cp\u003eVitamins D and K with Sea-Iodine™ from Life Extension® features 125 mcg of vitamin D, 2,100 mcg of vitamin K from phytonadione, menaquinone-4 and menaquinone-7, plus 1,000 mcg of natural iodine from Sea-Iodine™ Complex. This complex features organic kelp, bladderwrack extract and potassium iodide. \u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674054050050,"sku":"46318859223178","price":5.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/e34c517e-1abf-49ce-b64b-a19b9b0f6746_large_28c77da5-5b77-4fd7-b600-bc2c7143a355.jpg?v=1776672202"},{"product_id":"solaray-vitamin-d-3-k-2-120-veg-caps","title":"Vitamin D3 \u0026 K2","description":"\u003cp\u003eBone health, immune support and more. This powerful, synergistic formula brings together vitamin D and vitamin K—two nutrients involved in the body's use of all-important calcium. Vitamin D3, a form of vitamin D known as the \"sunshine vitamin,\" is synthesized when your skin is exposed to the sun's UVB rays and plays a key role in the body's ability to absorb calcium for strong bones and more. Beyond its vital role in calcium absorption, vitamin D3 is also a powerful immune support supplement, perfect for the cold winter months. Combined with vitamin K2, a form of vitamin K that helps transport the calcium away from blood vessels and joints to where you need it most—your bones and teeth. Each serving of Solaray Vitamin D3 and K2 supplements provides 125 mcg (5000 IU) of vitamin D as Cholecalciferol and 50 mcg of vitamin K2 as Menaquinone-7, or MK7, from fermented chickpea. This D3-K2 is made without soy, and like all Solaray products, is lab verified for purity, potency and identity.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"120 Veggie Caps","offer_id":47674054148354,"sku":"46319032238218","price":9.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/5982bdb0-0a61-4626-830f-d4a443171e2f_large_d39cbe2b-c1cc-4879-beab-5e7ebfe7f4de.jpg?v=1776672204"},{"product_id":"now-foods-mega-d-3-mk-7-120-caps","title":"Mega D-3 \u0026 MK-7","description":"\u003cp\u003eNOW Mega D-3 \u0026amp; MK-7 combines vitamins D-3 and K-2, two nutrients extensively researched for their roles in the health of bones, teeth and the cardiovascular system. Vitamin D-3 works with calcium to support bone health and more recent studies indicate it's important for immune system health as well. MenaQ7 MK-7 is a unique, soy-free, bioavailable form of vitamin K-2 that plays a critical role in arterial health through its ability to support proper calcium metabolism in blood vessels and arteries. Vitamin K-2 is also important for the formation of strong, healthy bones.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"120 Veggie Caps","offer_id":47674054476034,"sku":"46318959165578","price":10.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/23d26704-7e1e-4a0c-92ae-058a1a803280_large_622cbbf0-0ba0-4c40-8979-2d340b816bf3.jpg?v=1776672209"},{"product_id":"solaray-vitamin-d-3-k-2-60-veg-caps","title":"Vitamin D3 \u0026 K2","description":"\u003cp\u003eBone health, immune support and more. This powerful, synergistic formula brings together Vitamin D and Vitamin K—two nutrients involved in the body's use of calcium. Vitamin D3, a form of D Vitamin known as the \"sunshine vitamin,\" is synthesized when your skin is exposed to the sun's rays and plays a key role in the body's ability to absorb calcium for strong bones and more. Beyond its vital role in calcium absorption, Vitamin D3 is also a powerful immune support supplement, perfect for the cold winter months. We combine it with Vitamin K2, a form of Vitamin K that helps transport the calcium away from blood vessels and joints to where you need it most  your bones and teeth. Each serving of Solaray Vitamin D3 and K2 supplements provides 125 mcg (5000 IU) of Vitamin D as Cholecalciferol and 50 mcg of Vitamin K2 as Menaquinone-7, or MK7, from fermented chickpea. 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Taken together in this bioavailable formula featuring coconut MCT oil, this dynamic duo works together to help you maintain bone and joint health over the long term.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674055131394,"sku":"46319123398794","price":10.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/fd34c5d7-e8d3-43fb-866c-f6cbdf20b731_large_6a28fd04-0e1b-460b-9d8d-573d66d3d598.jpg?v=1776672223"},{"product_id":"zhou-k2-vitamin-d3-60-veg-caps","title":"D3 + K2","description":"\u003cp\u003eSome things just work better together than they do on their own; which is why you should always combine the powers of vitamin k2 and vitamin D3. Vitamin D \"the sunshine vitamin\" is produced by the body when rays of sunlight hit our skin; but many people don't get enough of it. Even in supplement form, vitamin D alone isn't always easily absorbed. That's where vitamin K2 comes up big by maximizing the many benefits of vitamin D by increasing absorption. The benefits of these two working in tandem include support for healthy bones, calcium absorption, heart health and more. Each capsule of Zhou D3 + K2 features 125 mcg vitamin D3 and 90 mcg vitamin K2 for optimal effect.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674055360770,"sku":"46319147417738","price":5.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/61af95a4-8010-4a55-925e-1b543e5ce784_large_07b4ffdf-dd6a-463b-a5cc-e92e2d10f318.jpg?v=1776672230"},{"product_id":"irwin-naturals-high-potency-d3-k2-complex-60-sgels","title":"High Potency D3 \u0026 K2 Complex","description":"\u003cp\u003eHigh Potency D2 \u0026amp; K2 Complex from Irwin Naturals provides a great way to support bone, immune and mood health. 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