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This multifaceted action sets berberine apart from other herbal supplements or specialized heart health formulas that typically focus on either glucose, cholesterol and BP health, but not all.\u003c\/p\u003e\u003cp\u003eScientists now believe that many of the benefits observed with berberine may be related to its action on an important enzyme known as AMPK (adenosine monophosphate-activated protein kinase). AMPK is a systemic enzyme that influences how the body creates and uses cellular energy. This action has a cascading effect on a wide variety of metabolic processes, cellular health and more. Berberine activates AMPK to not only influence how the body uses glucose, but to also promote a healthy balance of cholesterol and triglycerides which supports healthy arteries and overall cardiovascular function.\u003c\/p\u003e\u003cp\u003eBy helping the body react to and use glucose effectively, berberine may also help with weight management and GI tract health. As research into berberine widens in scope, we are learning more about how it may help with gut health. Studies indicate berberine may contribute to balanced microflora—thereby assisting digestion, metabolism and immune health—as well as liver health and function. The liver’s role in digestion and metabolism is to help convert food into body-ready nutrients, break down fats including cholesterol, and metabolize glucose, all with the goal of providing your cells and organs with energy. Berberine helps this by activating AMPK and supporting liver enzymes. An optimized metabolism is key to healthy weight management and body composition, including markers such as glucose and lipid levels.\u003c\/p\u003e\u003cp\u003eExperience all the benefits of berberine with our convenient capsules. Learn even more about berberine from our health experts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBerberine may be an excellent complement to your weight management efforts. Learn more on our blog.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47673967476994,"sku":"46319068905610","price":6.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/5df805ef-10d4-4890-8524-fd39a68f9a0e_large_0a3ddace-4392-4425-900b-cd0b921d1f68.jpg?v=1776670716"},{"product_id":"swanson-premium-ashwagandha-450-mg-100-caps","title":"Full Spectrum Ashwagandha","description":"\u003cp\u003eSwanson Full Spectrum Ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) is a powerful adaptogen packed with multiple wellness benefits. Our convenient capsules pack a powerful 450 mg of pure ashwagandha root and feature plant-based ingredients without unnecessary processing. Not only can ashwagandha extract promote a healthy response to stress, it may also help support immune function. No matter which benefits of ashwagandha you’re looking for, this herbal remedy has your back.\u003c\/p\u003e\u003cp\u003eAs an adaptogen, ashwagandha works by supporting normal cortisol levels and helps regulate our adrenal system. This in turn, balances our physiological responses to stressors and helps us “adapt” to stress more easily. Ashwagandha has traditionally also been used to promote health and longevity, to revitalize the body, support sleep and boost overall well-being.\u003c\/p\u003e\u003cp\u003eStress is commonly recognized as a leading cause of physical discomfort, accounting for millions of working days lost. Stress can affect health directly, through autonomic and neuroendocrine responses, but also indirectly, through changes to health behaviors. The body’s stress response involves the release of hormones such as cortisol, adrenaline, and noradrenaline, as well as activation of the autonomic and central nervous systems. As with most systems, balance is key to proper functioning. Unbalanced release and activation of these hormones and systems can result in challenges to physical and mental health.\u003c\/p\u003e\u003cp\u003eAdditionally, because the immune system receives signals from the brain and nervous systems, stress may play an indirect role in the body’s immune function. 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We use pure berberine from the Indian barberry tree—an economical, environmentally sustainable source. We supercharge berberine’s insulin-supporting properties with the addition of true Ceylon cinnamon (Cinnamomum verum), the only form of cinnamon scientifically validated for supporting healthy blood sugar. Many products on the market include cinnamon cassia, which is not true cinnamon and does not share the same healthful properties. Don’t be misled! Finally, we add synergistic fenugreek seed and Gymnema sylvestre leaf, two herbs historically used for metabolic support in the Indian healthcare system of Ayurveda. 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Modern science has revealed that this time-honored adaptogen features alkaloid constituents known as withanolides, which have a wide range of beneficial effects throughout the body.\u003c\/p\u003e\u003cp\u003eSwanson Ultimate Ashwagandha capsules feature KSM-66®, the most concentrated full-spectrum ashwagandha extract available. Made exclusively from organic ashwagandha root, KSM-66 utilizes Green Chemistry processing to capture the quintessence of the herb, including both the water-soluble and fat-soluble compounds, without the use of alcohol or chemical solvents. This advanced technique yields an ultra-potent, full-spectrum extract with all the bioactive constituents found in the whole root. And that’s important to your well-being, as human studies involving KSM-66 ashwagandha have shown that those supplementing with this form of the herb saw healthy cortisol levels, experienced better sleep and reported feeling less stress overall. 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Over the centuries, the traditions and clinical experience passed on from generation to generation of Ayurvedic practitioners have developed into an immense body of knowledge upon which modern herbalists continue to draw to this day. Among the thousands of herbal applications documented by Ayurvedic practitioners throughout the ages, one highly effective joint health herb remains as popular today with modern herbalists as it was in the days of their ancient Ayurvedic forebears—Boswellia serrata.\u003c\/p\u003e\u003cp\u003eKnown to the English as Indian frankincense, Boswellia serrata is known in Sanskrit by eight different names, a testament to its high value and widespread use by Ayurvedic herbalists. Historically used to normalize imbalances in the Pitta and Kapha doshas of the Ayurvedic tradition, modern use of boswellia has centered on the uniquely effective support it provides for joint function and mobility, which scientists attribute to the activity of boswellic acid and other triterpene constituents found in the herb. 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