{"title":"Health Food and Pantry Cooking and Baking Coconut","description":"","products":[{"product_id":"swanson-organic-certified-organic-extra-virgin-coconut-oil-54-oz-1-53-kilograms-solid-oil","title":"100% Organic Extra Virgin Coconut Oil - Cold Pressed","description":"\u003cp\u003eFrom cooking and baking to your hair or skin routine, coconut oil makes a versatile addition to anyone’s kitchen or cabinet. Never run out of this household staple again with Swanson Organic Extra Virgin Coconut Oil. This large 3-pound container is perfect for staying well-stocked and can be used in a variety of recipes. If you’re wondering how to use coconut oil, there’s quite a list.\u003c\/p\u003e\n\u003cp\u003eExtra virgin coconut oil boasts a long line of benefits and is made of up three medium-chain fatty acids: lauric acid, caprylic acid and capric acid—all of which metabolize quickly and provide a boost of energy rather than getting stored as fat. With a light tropical taste and 100% free of carbohydrates, this guilt-free oil substitute goes great in smoothies, salad dressings or even on toast!\u003c\/p\u003e\n\u003cp\u003eTake these delicious benefits out of the kitchen and into your beauty routine. Coconut oil boasts a long line of moisturizing benefits and works well as a makeup remover, cuticle softener or facial scrub (just add Himalayan sea salt crystals.) Help tame frizziness and flyaways and nourish hair with coconut oil as a hair treatment, add to your morning brew, or even to deter pests—the possibilities are nearly endless!\u003c\/p\u003e\n\u003cp\u003eCheck out the reviews below to see all the different ways people have found to enjoy the health benefits of Organic Extra Virgin Coconut Oil.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"3 lb 6 oz","offer_id":47674386481410,"sku":"46319065432202","price":8.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/23beb417-ba65-444f-bca8-1f700b47fea4_large_198881b1-b48f-4b82-bf73-e13d8847ed8f.jpg?v=1776677902"},{"product_id":"swanson-organic-certified-organic-extra-virgin-coconut-oil-16-oz-454-grams-solid-oil","title":"100% Organic Extra Virgin Coconut Oil - Cold Pressed","description":"\u003cp\u003eMake a change in your kitchen—stock your cupboard with raw Swanson Organic Extra Virgin Coconut Oil! Free of carbohydrates, coconut oil is perfect for cooking! It's a source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's nutritional goodness. This versatile oil can be added to smoothies, used to sauté vegetables or as a butter replacement in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy Swanson Organic Extra Virgin Coconut Oil!\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"16 oz","offer_id":47674386743554,"sku":"46319066153098","price":3.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/291e7c2e-fa7a-49d1-89e9-66692eb2ac22_large_19f13c4d-1d3e-4f37-abfd-e39f435a5218.jpg?v=1776677905"},{"product_id":"swanson-organic-certified-organic-flavor-free-coconut-oil-3-lb-6-oz-1-53-kilograms-solid-oil","title":"Certified Organic Coconut Oil Flavor Free","description":"\u003cp\u003eDon't like the taste of coconuts? No problem! You can still enjoy all the other properties of coconut oil with Swanson Organic Certified Organic Flavor Free Coconut Oil.\u003c\/p\u003e\u003cp\u003eHealth-conscious cooks around the world are turning to coconut oil as a nutritious alternative to butter and other cooking oils, and for good reason. Coconut oil is 100% free of carbs and a natural source of lauric acid—the same kind found in mother's milk—along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, making coconut oil perfect for any low-carb diet plan.\u003c\/p\u003e\u003cp\u003eOur Certified Organic Flavor Free Coconut Oil is gently processed to bring you all the nutritional goodness of coconut oil with none of the aroma or flavor. It's an excellent cooking option for those who don't care for the flavor of coconut.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674390151426,"sku":"46319065596042","price":8.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/80d76426-79d4-47ea-b60c-c4337530dfc3_large_b3cfa73e-eda9-4a43-9552-f214d0be692a.jpg?v=1776677967"},{"product_id":"swanson-healthy-food-liquid-coconut-oil-natural-flavor-16-fl-oz-473-ml-liquid","title":"Liquid Coconut Oil","description":"\u003cp\u003eCoconut oil has emerged as one of the world's most popular cooking oils, high in medium-chain triglycerides with a unique blend of caprylic, capric and lauric acids, and completely free of cholesterol and trans fats. And it tastes great, too, with a mild coconut flavor and a touch of sweetness that has made it a favorite of chefs everywhere. But many cooks find it difficult to incorporate this oil into some of their favorite recipes because conventional coconut oil solidifies at room temperature, which poses a problem with salad dressings, dips and other recipes where a liquid is preferable. Swanson Healthy Foods has solved this dilemma with our Liquid Coconut Oil.\u003c\/p\u003e\u003cp\u003eOur Liquid Coconut Oil undergoes a proprietary process that increases the concentration of capric acid while retaining the naturally occurring lauric acid. The result is an oil with a mild coconut flavor that retains its liquid consistency at cooler temperatures, making it ideal for salad dressings, popcorn and other applications where a liquid form works best.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674392412418,"sku":"46319064580234","price":6.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/a2a88b2e-1779-461e-9e7e-84941501a813_large_9f1149cb-8502-49fa-9d2d-51b72581998a.jpg?v=1776678007"},{"product_id":"garden-of-life-raw-organic-extra-virgin-coconut-oil-14-fl-oz-414-ml-solid-oil","title":"Raw Organic Extra Virgin Coconut Oil","description":"\u003cp\u003eDiscover the many advantages of including coconut oil into your daily routine. Whether you’re adding a spoonful to your smoothie for a creamy, rich flavor, sprinkling it on as a salad dressing or using it for cooking or baking, Garden of Life Raw Extra Virgin Coconut Oil is the choice for you. Featuring cold-pressed, raw, certified USDA organic and non-GMO coconut oil, this formula is not hydrogenated, bleached, refined or deodorized like many other coconut oils on the market today. Featuring meat from the highest quality organically grown coconuts this formula is an excellent source for medium-chain fatty acids like lauric acid, capric acid and caprylic acid, which the body quickly converts into energy. One of the world’s highest quality oils, coconut oil promotes energy health and healthy cholesterol levels already within the normal range. So toss out the less healthy oils you have in your kitchen, and order Garden of Life Raw Extra Virgin Coconut Oil today.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674395853058,"sku":"46318800011402","price":3.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/e0083f62-02f3-4c5b-b306-5afca2a836f9_large_29922591-32cd-42ee-b37a-3fb574ad59d9.jpg?v=1776678064"},{"product_id":"bobs-red-mill-shredded-coconut-unsweetened-12-oz-pkg-bob287","title":"Shredded Coconut - Unsweetened","description":"\u003cp\u003eBob's searched the world wide to find the most delicious coconut for you. Unsulfured, this bag of dried and shredded coconut brings an exotic taste of the tropics to your table. 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Delicious addition to granolas, cookies and cakes.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Flakes","offer_id":47674398933250,"sku":"46318717632650","price":1.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/33e44b46-bc64-4d03-b80d-ab58ad308785_large_0ce459bf-d269-4f1d-9861-401768d156c6.jpg?v=1776678110"},{"product_id":"lets-do-organic-organic-finely-shredded-coconut-unsweetened-8-oz-pkg","title":"100% Organic Shredded Coconut - Unsweetened","description":"\u003cp\u003e100% Organic Shredded Coconut - Unsweetened from Let's Do Organic is a more natural alternative for a baking favorite. This unsweetened coconut contains no sulfites or preservatives, and has 0 g trans fat. Each bag of shredded coconut contains 2 2\/3 cups, which is perfect for several recipes. Shredded coconut is perfect on top of baked goods, mixed into your favorite recipes or as a snack by itself.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Shredded","offer_id":47674400637186,"sku":"46318849392778","price":1.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/ae047eff-5dfd-406c-a547-4010368b3443_large_408267d1-ed11-49b3-a825-cf8069cdbc00.jpg?v=1776678141"},{"product_id":"bobs-red-mill-organic-coconut-flour-16-oz-pkg","title":"Organic Coconut Flour","description":"\u003cp\u003eBob's Red Mill Organic Coconut Flour is a more natural alternative to wheat and other grain flours. High in fiber, low in digestible carbs and a natural source of protein, it lends a rich texture and natural sweetness to baked goods. 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They are unsweetened and contain no sulfites or preservatives. Coconut flakes make a great addition to baked goods or granola, or are even a sweet snack on their own. USDA organic and gluten free.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Flakes","offer_id":47674418659586,"sku":"46318849491082","price":1.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/34fd7096-df0f-41ed-9eba-1e4de8d0fc62_large_e7e8f229-9f99-41ae-a26f-8907e5aea29d.jpg?v=1776678399"},{"product_id":"bobs-red-mill-organic-coconut-sugar-13-oz-pkg","title":"Organic Coconut Sugar","description":"\u003cp\u003eOrganic Coconut Sugar from Bob's Red Mill is derived from the nectar of coconut palm tree blossoms. A delicious natural sweetener, Organic Coconut Sugar can be used as a one-to-one substitute in many recipes calling for white sugar or brown sugar. For a tasty breakfast treat, sprinkle a spoonful of Organic Coconut Sugar on your oatmeal or cereal. Bob's Red Mill also features recipes on the package for this product. Kosher, USDA organic.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674418725122,"sku":"46318715469962","price":2.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/81cf39c4-2f9e-4cc2-be1b-6577ecc396f2_large_a18e49a7-0cfe-4828-a65b-a66d1baeb9af.jpg?v=1776678400"},{"product_id":"nutiva-coconut-manna-organic-15-oz-jar","title":"Organic Coconut Manna (Coconut Butter)","description":"\u003cp\u003eNutiva Organic Coconut Manna (Coconut Butter) is perfect to use in smoothies, sauces and spreads. Made of pure, dried coconut flesh, coconut manna is a creamy whole coconut food that will melt in your mouth. 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With 63% naturally occurring coconut oil, it provides a nourishing source of healthy saturated fats while delivering the comforting flavor of coconut in an easy-to-use powder form. This versatile superfood also contains prebiotic acacia fiber to support gut health and healthy digestion. Simply add water to create instant coconut milk, or stir into smoothies, soups, stews, coffee, lattes, and oatmeal for a delicious plant-based upgrade. Unsweetened, Non-GMO, and free from dairy and additives, this powder makes it effortless to enjoy the benefits of coconut anytime.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674418921730,"sku":"46318989803658","price":3.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/b9f0e009-5dbf-4abe-9a47-15d6b0cc16e9_large_9318697b-1b9b-458f-b3d1-668e7f5010b6.jpg?v=1776678404"},{"product_id":"natures-way-organic-extra-virgin-coconut-oil-16-oz-paste","title":"Organic Extra Virgin Coconut Oil","description":"\u003cp\u003eNature's Way Organic Extra Virgin Coconut Oil is a pure, cold-pressed, USDA organic coconut oil. Enjoy straight from the jar or use in spreads, dips, and more! Enhances the flavor of your favorite foods.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"16 oz","offer_id":47674418954498,"sku":"46318919123082","price":5.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/1d286fec-eb33-42b8-99db-06ae32fbf205_large_682c92cf-c800-4047-a09a-17c324fb8e7f.jpg?v=1776678406"},{"product_id":"now-foods-organic-coconut-sugar-16-oz-454-grams-pkg","title":"Organic Coconut Sugar","description":"\u003cp\u003eNow Foods USDA Organic Coconut Sugar is a healthier alternative to table sugar that offers a low glycemic index. It offers a mild, naturally sweet flavor similar to brown sugar. 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Non-GMO Project Verified.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674419020034,"sku":"46318800273546","price":5.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/9e252acc-82ef-44e6-a94d-2122f4d0e72c_large_0e0f9568-4f10-4c82-9afe-365df472408e.jpg?v=1776678413"},{"product_id":"nutiva-coconut-oil-organic-extra-virgin-23-fl-oz-solid-oil","title":"Organic Virgin Coconut Oil","description":"\u003cp\u003eNow available in a larger, 23 ounce size, Nutiva's Organic Virgin Coconut Oil is not refined, deodorized or bleached. It is kosher, Non-GMO Project Verified, USDA certified organic, cold-pressed coconut oil. Coconut oil is a natural source of medium-chain triglycerides, or \"good fats,\" and boasts a number of uses in the kitchen. Ideal as a medium-heat cooking oil. It can be used as a substitute in baking, or on bread, vegetables or popcorn. 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Check the label for recipes and other usage suggestions for this versatile oil.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"54 fl oz","offer_id":47674419249410,"sku":"46318977187978","price":15.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/6f73081b-bb48-4839-af6a-8b92057d7dce_large_f59f7abb-4ab0-473b-aa14-4d14676dfbc6.jpg?v=1776678417"},{"product_id":"natures-way-efagold-coconut-oil-32-oz-solid-oil","title":"Organic Extra Virgin Coconut Oil","description":"\u003cp\u003eNature's Way Organic Extra Virgin Coconut Oil delivers 62% MCTs—medium chain \"good fats\" the body uses to produce energy. As a dietary supplement, coconut oil is a good addition to physical activity, exercise and weight loss programs. This formula was previously known as EFA Gold Coconut Oil.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"32 oz","offer_id":47674419675394,"sku":"46318915649674","price":9.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/89ec5e76-1672-4907-ae7f-6a2343f6e1c8_large_c3bfb5d7-0c93-402e-9719-1106823e0622.jpg?v=1776678418"},{"product_id":"bareorganics-organic-coconut-milk-8-oz-pwdr","title":"Organic Coconut Milk Powder","description":"\u003cp\u003eBareOrganics Organic Coconut milk is a delicious source of healthy fats. This powdered coconut milk is a long-lasting alternative to dairy milk and is perfect for those who are lactose intolerant or those who avoid dairy products. Easily make coconut milk or coconut cream with just the addition of water. 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Fair trade, non-GMO and organic.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47674420527362,"sku":"46319021621386","price":2.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7084\/1346\/files\/cd839a9d-cc83-4110-8e56-a65926e56459_large_969bba8b-e430-4ef9-ad0f-bb70e46c0d5a.jpg?v=1776678423"}],"url":"https:\/\/www.swansonvitaminsmall.com\/collections\/health-food-and-pantry-cooking-and-baking-coconut.oembed","provider":"swansonvitaminsmall.com","version":"1.0","type":"link"}